Stretch Squeeze Pop

Stretching, squeezing & popping items, such as stress balls or fidget toys, offer significant benefits for neurodivergent people. These items provide sensory input that can help regulate sensory processing and reduce anxiety. The repetitive motion and tactile feedback from squeezing can be calming and grounding, helping to focus the mind and alleviate stress.

Additionally, squeezing items can improve fine motor skills and hand strength, offering both physical and emotional benefits. By providing an outlet for excess energy and a way to self-soothe, these tools can enhance overall well-being and support better concentration and emotional regulation.